Remember Youre Eating For Two Every blissful couple are expected to usher in a new life soon after they get married. Couples today are more pro active in planning for a family and the number of kids they want to have. They consult the doctors and even make a pregnancy chart. Pregnancy today is much […]
Have you ever found yourself saying “If only I could do that” when watching a professional dancer floating effortlessly, seeming to defy the very laws of physics. If this sounds familiar you may want to consider weight loss by dancing. In order to pull off these amazing feats all dancers have to be in top […]
HIT stands for high intensity training. HIT training routines call for high intensity and low volume and were made popular by bodybuilders such as Mike Mentzer and the more recent, Dorian Yates. Both used a HIT styled training routine to pack on some serious muscle and size. A well designed HIT training program will have […]
Being a weightlifter is not easy. This is why it is always important to make sure the right methods are used to make sure the process is done right. When the wrong gloves are used to life weight, the lifter drops the weight during the weightlifting process which leads to various injuries. This is why […]
All of us want an easy way out. Let’s be honest. The weight loss diet tips will work, yes. They will help lose the weight. They will work well with low fat recipes. It’s a long process though. It will take your dedication and commitment. It will take live changing decisions to help lose weightyou […]
Following the advice of pro bodybuilders who use finish to 0,000 per year worth of steroids and have ideal muscle building genetics than 99.9% of the rest of us is the worst occurence you could possibly do. Pro bodybuilders do workouts which were able to kill the regular guy. The amount of sets and reps […]
My name is Robin. I am 23 years old and I come from Germany. My whole life is about sports. I play soccer and go to the gym 6 to 7 times a week because I love it. It’s amazing to see how your body changes with time. I’m also a sport scientist which give […]
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